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fitheart

 

PHA World Heart Day Celebration (Sept. 29, 2021)

Celebrate World Heart Day 2021
Use ❤️ to connect.
Balikan natin ang 52100 campaign ?
❤️ Maki-galaw-galaw with Coaches Jim and Toni Saret para ma-achieve ang 1 hour exercise per day ??
❤️ 5 servings of fruits and vegetables per day
2g of salt per day
zero sugared drinks- kaya ba? ?
Itanong kay Medical Nutrition Specialist Dr. Tin Reyes ?
❤️ Struggle ba mag-quit? Kayang-Kaya ang zero smoking sa tulong ni Pulmonologist Dr. Maricar Limpin ?
Samahan sila Dr. Ricky Tiongco at Dr. Don Reyes sa Usapang Puso sa Puso, Wednesday 9/29/2021, 10AM, dito lang sa PHA FB Live ?

https://www.facebook.com/philheart.org/live_videos

PHA WHD 2021