The Philippine Heart Association has released vibrant and entertaining educational videos about "Let's Do 52100 daily!" movement. These videos could be played in patient gatherings and events.
5 SERVINGS OF FRUITS AND VEGETABLES
2 HOURS OF SCREEN TIME
1 HOUR OF MODERATE PHYSICAL ACTIVITY
0 NO TO SUGARY, SWEETENED, BEVERAGES
0 NO TO SMOKING, NO TO SECONDHAND SMOKE