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The Philippine Heart Association has released vibrant and entertaining educational videos about "Let's Do 52100 daily!" movement. These videos could be played in patient gatherings and events.

5 SERVINGS OF FRUITS AND VEGETABLES

2 HOURS OF SCREEN TIME

1 HOUR OF MODERATE PHYSICAL ACTIVITY

0 NO TO SUGARY, SWEETENED, BEVERAGES

0 NO TO SMOKING, NO TO SECONDHAND SMOKE

Short Video (51 seconds)

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Comprehensive Video (5-minutes)

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